At Bright 360 our mission is to provide clarity, support, and understanding by connecting you with IMC-registered consultants who genuinely care about your journey. We specialize in offering ADHD assessments online, making the process accessible, affordable, and tailored to fit your life.
We believe that understanding ADHD is the first step toward empowerment. By breaking down barriers to assessment and support, we aim to help you or your loved one navigate life with confidence, creativity, and a newfound sense of purpose.
Years of
Medical Experience
Therapy Hours Generated
Assessments Completed
Bright 360 Users in Ireland
Getting assessed for adult ADHD with Bright 360 was genuinely eye-opening. The process was clear, thoughtful, and extremely helpful. Working with Dr. Mikko made a huge difference — he was easy to talk to, down-to-earth, and made the whole experience feel comfortable and supportive. I came away with real clarity and insight, and I’d strongly recommend Bright 360 to anyone considering an adult ADHD assessment.
I had a really positive experience working with Mikko for my ADHD assessment. From the beginning, he was warm, patient, and easy to talk to, which helped put me at ease. He asked thoughtful questions, listened carefully, and made sure I felt understood rather than rushed or judged. Mikko also explained the assessment process clearly and walked me through the results in a way that was straightforward and reassuring. Overall, I felt genuinely supported throughout, and I would confidently recommend him to anyone looking for a thorough and compassionate ADHD evaluation.
I had a great experience with Bright 360 for my ADHD assessment. From the initial questionnaire to the call with the consultant, the whole process was smooth and simple. Dr. Mikko was very easy to talk to and made me feel at ease from the very start of our call. It’s such a relief to finally get a diagnosis, it helps to explain so many of the things I do and have struggled with over the years. I’m truly grateful that I came across Bright 360 and would highly recommend them to anyone who thinks they might have ADHD and is looking for clarity.
ADHD (Attention-Deficit/
In Ireland, ADHD is recognised as a medical and psychological condition and is diagnosed using internationally accepted clinical standards.
It is not a behavioural problem or a personality trait — it is a brain-based condition that affects how people process information, manage focus, regulate emotions, and control impulses.
Irish references:
HSE (Health Service Executive)
ADHD symptoms typically fall into three core areas:
In adults, hyperactivity often appears as mental restlessness, racing thoughts, and internal pressure, rather than physical hyperactivity.
Important: ADHD symptoms must be persistent, impair daily functioning, and be present across multiple areas of life(e.g. work, home, education, relationships) to meet diagnostic criteria in Ireland.
ADHD does not have a single cause. Research shows it is mainly influenced by genetic and neurological factors.
Contributing factors include:
ADHD is not caused by:
These factors may worsen symptoms, but they do not cause ADHD itself.
Irish clinical position: ADHD is recognised as a biological neurodevelopmental condition, not a behavioural choice or lifestyle issue.
No. ADHD affects both children and adults.
Many people in Ireland reach adulthood without being diagnosed, especially those who:
Adult ADHD is formally recognised in Irish healthcare services and by:
ADHD is now widely understood as a lifelong condition, not something that only affects children.
Everyone gets distracted sometimes — ADHD is different because it is:
Persistent
Neurological
Present across settings
Functionally impairing
Not situational
Not willpower-based
ADHD affects:
A person with ADHD isn’t just distracted — their brain processes attention, motivation, and focus differently at a biological level.
Yes — in Ireland, ADHD can be legally recognised as a disability under the Equal Status Acts and Employment Equality Acts, when it substantially impacts daily functioning.
This means individuals with ADHD may be entitled to:
However, ADHD is also understood as a neurodevelopmental difference, and many people view it through a neurodiversity model, recognising both challenges and strengths.
Important distinction:
ADHD can be a legal disability, a medical diagnosis, and a neurodivergent condition — these are not mutually exclusive.
